Chia Pudding Recipe

I’m sure you’ve heard of chia seeds, they’re everywhere these days. I first started buying them two years ago, after starting the 5:2 diet (you can read about this here), now they’re always on my shopping list. Tesco have started selling their own chia seeds, for £1 a bag, this is a steal compared to…

Food – Changes I’ve Made & Things I’ve Learnt

Last week I wrote a post about my fitness journey, you can read that here if you missed it. I thought I’d follow it up with some things I’ve learnt along the way. Before I start, I don’t want to offend anyone who follows Weight Watchers or Slimming World, because I know they work for a…

My Fitness Journey

I’ve been gone a while… but I’m making a slow comeback. 2015 was a funny old year. Actually it wasn’t really funny, but it marked the year I started to prioritise myself and my health over a lot of other things… including blogging. After a bit of umming and ahhing, I’ve decided to add another…

The Naked Deli – Chillingham Road

The Naked Deli on Chillingham Road Heaton isn’t new to Newcastle, but today was my first visit. It’s been on my list for ages and lots of my friends love it so I had pretty high expectations. Everything on the menu is freshly prepared in their deli using “unprocessed, whole and natural state foods” and they only ever…