Food – Changes I’ve Made & Things I’ve Learnt

Last week I wrote a post about my fitness journey, you can read that here if you missed it. I thought I’d follow it up with some things I’ve learnt along the way. Before I start, I don’t want to offend anyone who follows Weight Watchers or Slimming World, because I know they work for a…

The Naked Deli – Chillingham Road

The Naked Deli on Chillingham Road Heaton isn’t new to Newcastle, but today was my first visit. It’s been on my list for ages and lots of my friends love it so I had pretty high expectations. Everything on the menu is freshly prepared in their deli using “unprocessed, whole and natural state foods” and they only ever…